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Garrett Lucash

A Constraints-led Approach to Figure Skating Coaching

A Constraints-led Approach to Figure Skating Coaching

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The book provides a practical guide to implementing evidence-based coaching principles in the ascetic sport of figure skating, with a focus on bridging the gap between science and practice.

Format: Paperback / softback
Length: 162 pages
Publication date: 30 September 2022
Publisher: Taylor & Francis Ltd


The book delves into the intricate details of implementing the widely accepted constraints-lead approach to coaching within the demanding realm of an ascetic sport. It seamlessly bridges the gap between scientific principles and practical application, offering a comprehensive interpretation of evidence-based motor learning concepts through practical insights. With extensive practical experience as both an athlete and coach in the captivating world of figure skating, the author brings a wealth of firsthand knowledge to the table. Furthermore, the book includes a captivating example case study that vividly showcases how a coaching team navigates the complexities and nuances of applying this approach in real-world scenarios. This case study provides a deep dive into the practical strategies and techniques employed by the coaching team, offering valuable insights and practical takeaways for both athletes and coaches alike. By exploring the intricacies of the constraints-lead approach, this book empowers readers to unlock the full potential of their athletes and achieve remarkable success in the competitive world of sports.

Weight: 310g
Dimension: 154 x 234 x 18 (mm)
ISBN-13: 9781032345833

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