Angry Monsters: A Child's Guide to Coping with Their Feelings

The book "Angry Monsters" is an activity book for 4-7-year-olds that helps children feel calm and happy by using mindfulness meditation and cognitive behavioral therapy (CBT) techniques. It includes simple exercises such as pressing a magical pause button, learning to let go of sad feelings with home-made bubbles, and finding your way to calm in the monster maze. The book has been peer-reviewed by a child psychologist and includes explainers throughout.

Format: Paperback / softback
Length: 32 pages
Publication date: 09 March 2023
Publisher: Octopus Publishing Group

This captivating and delightful activity book is specially crafted for children aged 4 to 7, with the aim of promoting calmness and happiness. It is perfectly natural to experience a range of emotions, and this book provides a wonderful platform for children to understand and regulate their feelings. By employing techniques such as mindfulness meditation and cognitive behavioral therapy (CBT), Angry Monsters helps children overcome challenging emotions and cultivate a sense of inner peace.

The book is designed to be engaging and interactive, featuring a range of simple exercises that children can enjoy. These exercises include pressing the magical pause button whenever they need a moment of calm, learning to let go of sad feelings with home-made bubbles, and finding their way to calm in the monster maze. Each activity is accompanied by clear instructions and colorful illustrations, making it easy for children to follow along and engage fully in the process.

Part of a new series for 4 to 7-year-olds from Vie, this thoughtful and inspiring range of activity books for children is designed to nurture their minds and promote positive emotional development. This book has been peer-reviewed by a child psychologist, ensuring that it is safe, effective, and age-appropriate. Additionally, there are explainers throughout the book, just in case your child has questions about the activities.

By encouraging children to tune in to their feelings and engage in enjoyable activities, this activity book helps them develop emotional resilience, self-awareness, and problem-solving skills. It provides a nurturing and supportive environment that helps children build a strong foundation for emotional well-being. Whether your child is experiencing feelings of anger, sadness, or anxiety, Angry Monsters is the perfect tool to help them find calm, happiness, and a sense of inner peace.

Weight: 176g
Dimension: 215 x 279 x 7 (mm)
ISBN-13: 9781800074217