Leonard Mlodinow
Emotional: The New Thinking About Feelings
Emotional: The New Thinking About Feelings
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In his book "The New Science of Feelings," Leonard Mlodinow explores the importance of emotions in decision-making and well-being, arguing that emotions are as critical to our success as thinking. He discusses how emotions help us connect with others, improve relationships, and live happier lives. Mlodinow's exploration of the new science of feelings is an essential guide to maximizing the benefits of one of nature's greatest gifts.
Format: Paperback / softback
Length: 272 pages
Publication date: 05 January 2023
Publisher: Penguin Books Ltd
We've been told that to succeed, we need to master our emotions and think logically. But cutting-edge science shows that feelings are just as important to our success as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and none of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behavior. But as best-selling author Leonard Mlodinow tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking.
How can you connect better with others? How can you improve your relationship to frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding emotions. Taking us on a journey from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions help, why they sometimes hurt, and what we can make of the difference.
Cutting-edge research and deep insights into our evolution, biology, and neuroscience promise to help us understand our emotions better and maximize their benefits. Told with characteristic clarity and fascinating stories, Mlodinow's exploration of the new science of feelings is an essential guide to making the most of one of nature's greatest gifts to us.
Weight: 204g
Dimension: 129 x 197 x 24 (mm)
ISBN-13: 9780141990392
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