Football: Play like a Pro: From fitness to field. All you need to know to be the best.

In Football: Play Like A Pro, you can learn from the pros, get fit, and play like a superstar. With interviews, workouts, nutritional advice, and gear reviews, you'll have everything you need to take your game to the next level.

\n Format: Hardback
\n Length: 128 pages
\n Publication date: 12 October 2020
\n Publisher: Danann Publishing Limited
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Are you a Sunday League superstar? Do you still think you've got what it takes to make it to the top?

In Football: Play Like A Pro, we've got everything you need to play like your footballing heroes.

Illuminating interviews with some of the game's biggest names - both past and present.

Workout tutorials, nutritional advice, and a look at the best gear and equipment available to you.

Fascinating in-depth features on preseason training camps, the importance of a good night's sleep, and the five-a-side league that aims to help players lose weight and get fit.

Workouts for burning fat and building muscle - Clear instructions and images demonstrate the correct form and help you target specific muscle groups and work on different in-game situations.

We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while there's also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body.

So, whether you're a seasoned pro or just starting out, Football: Play Like A Pro has everything you need to take your game to the next level. Get your copy today and start playing like a champion!

\n Weight: 732g\n
Dimension: 277 x 216 x 15 (mm)\n
ISBN-13: 9781912918133\n \n