Ruby Wax
How to Be Human: The Manual
How to Be Human: The Manual
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at ÂŁ2.39. Subject to product weight & dimension
Couldn't load pickup availability
Excellent
Ruby Wax's book "How to Be Human" is a guide to human mental health, happiness, and fulfillment, combining neurology and spirituality to help readers upgrade their minds and cope with the challenges of modern life. The book offers witty anecdotes, smart science, and practical mindfulness exercises to help readers understand and improve their emotional awareness and relationships.
\n Format: Paperback / softback
\n Length: 272 pages
\n Publication date: 27 December 2018
\n Publisher: Penguin Books Ltd
\n
Ruby Wax has solidified her status as one of the most captivating, motivating, and relatable authors in the realm of human mental health, happiness, and fulfillment with her remarkable book.
Stephen Fry
It took us 4 billion years to evolve to where we are now—completely brilliant and yet, some might say, emotionally dwarfed. The question is: can our more empathetic side catch up in time to save us and the world? I have nothing against smarts, but it's smarts without emotional awareness that got us into this position of being able to nuke each other into oblivion and rape the earth for oil.
With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about:
• evolution
• thoughts
• emotions
• the body
• addictions
• relationships
• sex
• kids
• the future
• compassion.
Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to Be Human is the only manual you need right now to help you upgrade your mind as much as you've upgraded your iPhone.
Ruby has beautifully fused neurology and spirituality and given us a means to cope with operating both a mind and a brain. If this mental upgrade works, then all other books will become defunct as we repose in bliss.
Russell Brand
How to Be Human is, without exaggeration, a lifeline; wise, practical, and funny, it is a handbook for those in despair. It is actually for everyone alive, for the curious, or disillusioned or muddled or just plain happy.
Joanna Lumley
\n Weight: 196g\n
Dimension: 193 x 133 x 18 (mm)\n
ISBN-13: 9780241294758\n \n
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Canada, France, Germany, New Zealand and the United States of America.
- Delivery times: within 5 - 20 business days when ordering to France, Germany, Canada and the United States. Up to 30 business days for Australia and New Zealand.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for international orders.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs fees during local delivery.
