How to Catch A Dream: 21 Ways to Dream (and Live) Bigger and Better

How to Catch a Dream is the ultimate toolkit to become a lucid dreamer and create a happier and more fulfilling waking life. It helps boost creativity, encourages healthier sleep hygiene, and dives deeper into intuition. By week three, you will be sleeping better, dreaming bigger, and feeling more connected to yourself.

Format: Paperback / softback
Length: 208 pages
Publication date: 06 January 2022
Publisher: HarperCollins Publishers

Discover the Power of Lucid Dreaming with "How to Catch a Dream"!

Are you ready to unlock the secrets of your subconscious mind and create a happier, more fulfilling waking life? Look no further than "How to Catch a Dream," the ultimate toolkit for becoming a lucid dreamer.

In this comprehensive guide, dream expert Theresa Cheung takes you on a transformative journey to unlock the full potential of your dreams. Whether you've always been fascinated by the power of dreams or seeking a way to improve your sleep and overall well-being, "How to Catch a Dream" has everything you need.

Here's what you can expect from this life-changing program:

Week One: Dream Seeker

Step into the world of dreams and reclaim your ability to remember them. In this week, Theresa will teach you powerful techniques to enhance your dream recall and unlock the hidden messages within your subconscious mind. You'll discover how to become a conscious dreamer, allowing you to influence and control your dreams.

Week Two: Dream Deeper

Deepen your understanding of the connection between your waking and dreaming lives. As you become more consistent in recalling your dreams, you'll begin to see how they influence your thoughts, emotions, and behaviors. Theresa will guide you in exploring your intuition and tapping into your inner wisdom, enabling you to make meaningful changes in your waking life.

Week Three: Dream Catcher

Experience the ultimate transformation as you become a lucid dreamer. By week three, you'll be sleeping better, dreaming bigger, and feeling more connected to yourself than ever before. Theresa will guide you through the process of becoming a lucid dreamer, showing you how to influence your dreams and make anything possible.

But that's not all! "How to Catch a Dream" offers a wealth of additional resources and support to help you on your journey:

Interactive Dream Journal: Keep track of your dreams, insights, and progress in a personalized dream journal.

Lucid Dreaming Exercises: Practice powerful techniques to increase your awareness and control during your dreams.

Expert Guidance: Access exclusive interviews with Theresa and other dream experts who share their knowledge and experiences.

Community Support: Connect with like-minded individuals who are passionate about lucid dreaming and embark on a shared adventure of self-discovery.

Don't miss this incredible opportunity to transform your life and embark on a journey of self-discovery with "How to Catch a Dream."

Purchase your copy today and start living your dreams!

"How to Catch a Dream" is the ultimate toolkit to become a lucid dreamer and create a happier and more fulfilling waking life. In this comprehensive guide, dream expert Theresa Cheung takes you on a transformative journey to unlock the full potential of your dreams. Whether you've always been fascinated by the power of dreams or seeking a way to improve your sleep and overall well-being, "How to Catch a Dream" has everything you need.

Here's what you can expect from this life-changing program:

Week One: Dream Seeker

Step into the world of dreams and reclaim your ability to remember them. In this week, Theresa will teach you powerful techniques to enhance your dream recall and unlock the hidden messages within your subconscious mind. You'll discover how to become a conscious dreamer, allowing you to influence and control your dreams.

Week Two: Dream Deeper

Deepen your understanding of the connection between your waking and dreaming lives. As you become more consistent in recalling your dreams, you'll begin to see how they influence your thoughts, emotions, and behaviors. Theresa will guide you in exploring your intuition and tapping into your inner wisdom, enabling you to make meaningful changes in your waking life.

Week Three: Dream Catcher

Experience the ultimate transformation as you become a lucid dreamer. By week three, you'll be sleeping better, dreaming bigger, and feeling more connected to yourself than ever before. Theresa will guide you through the process of becoming a lucid dreamer, showing you how to influence your dreams and make anything possible.

But that's not all! "How to Catch a Dream" offers a wealth of additional resources and support to help you on your journey:

Interactive Dream Journal: Keep track of your dreams, insights, and progress in a personalized dream journal.

Lucid Dreaming Exercises: Practice powerful techniques to increase your awareness and control during your dreams.

Expert Guidance: Access exclusive interviews with Theresa and other dream experts who share their knowledge and experiences.

Community Support: Connect with like-minded individuals who are passionate about lucid dreaming and embark on a shared adventure of self-discovery.

Don't miss this incredible opportunity to transform your life and embark on a journey of self-discovery with "How to Catch a Dream."

Purchase your copy today and start living your dreams!

Weight: 230g
Dimension: 135 x 215 x 19 (mm)
ISBN-13: 9780008501983