Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes

International diabetes expert David Cavan and food writer Emma Porter have created 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. The recipes include baked eggs in avocado, one-pan blueberry pancake, roasted aubergine and garlic salad, Mexican-style fajitas, nutty mushroom risotto, slow-roasted salt and pepper pulled pork, orange and almond cake, and cherry, chocolate, and coconut cream ice lollies.

Format: Paperback / softback
Length: 224 pages
Publication date: 01 November 2018
Publisher: Ebury Publishing

International diabetes expert David Cavan has collaborated with food writer and type 1 diabetic Emma Porter to create a comprehensive collection of 100 low-carb, healthy-fat recipes designed to reverse type 2 diabetes and prediabetes, as well as effectively manage type 1 diabetes as part of a healthy lifestyle. This culinary partnership aims to empower individuals to take control of their health and prepare meals that not only taste delicious but also promote overall well-being.

The authors have crafted a diverse range of recipes, encompassing simple breakfasts, delectable snacks, satisfying dinners, and delectable desserts. Whether you're seeking nutritious options for your morning routine or delectable treats for your family, this cookbook has it all. By incorporating these recipes into your daily meals, you'll gain the ability to regulate your blood sugar levels, manage weight, and enhance your overall health.

The recipes featured in this cookbook are not only delicious but also easy to prepare. From baked eggs in avocado with roasted fennel and tomatoes to one-pan blueberry pancakes, roasted aubergine and garlic salad with olive oil, basil, and tomato, Mexican-style fajitas, nutty mushroom risotto with bacon, slow-roasted salt and pepper pulled pork, orange and almond cake, and cherry, chocolate, and coconut cream ice lollies, each dish is designed to be both nutritious and satisfying.

By incorporating these recipes into your daily routine, you can reverse the symptoms of pre-diabetes and type 2 diabetes, while also enjoying the benefits of a healthy lifestyle. The authors encourage you to experiment with different ingredients and flavors to create your own personalized meals that suit your taste preferences and dietary requirements.

So, why wait? Take control of your health today and embark on a culinary journey that will nourish your body and delight your taste buds. With the help of David Cavan and Emma Porter's 100 low-carb, healthy-fat recipes, you can reverse pre-diabetes and type 2 diabetes, while also managing type 1 diabetes effectively. Start cooking and enjoy the delicious, healthy meals that will lead you to a happier, healthier life!

Weight: 708g
Dimension: 241 x 187 x 15 (mm)
ISBN-13: 9781785041402