Format: Paperback / softback
Length: 320 pages
Publication date: 29 January 2019
Publisher: Hay House UK Ltd

This plan is constructed to give your liver the nutrients it needs without over-fuelling - supplying your body with healthy amounts of protein, fibre, micronutrients and phytonutrients. It includes guidance on which foods to eat and when, easy meal plans, delicious recipes, a 4-week liver cleanse and advice on maintenance after weight loss.

Weight: 402g
Dimension: 230 x 156 x 24 (mm)
ISBN-13: 9781788173155