Graeme Obree
Obree Way: A Training Manual for Cyclists (UPDATED AND REVISED EDITION)
Obree Way: A Training Manual for Cyclists (UPDATED AND REVISED EDITION)
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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ExcellentA fully updated edition of Graeme Obree's popular guide to cycling, which includes his innovative approach to technique, training, psychology, and diet, and the clear logic behind them. It is a must-read book for cyclists of all levels, from weekend warriors to serious competitors.
\n Format: Paperback / softback
\n Length: 208 pages
\n Publication date: 08 February 2018
\n Publisher: Bloomsbury Publishing PLC
\n
A fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling.
No one but Graeme Obree has the clarity of vision to get to the heart of the 'problem of how to improve as a racing cyclist.' His innovative approach took him to the top of world cycling, twice breaking the world hour record. This practical guide to revolutionising your cycling training - applicable to all cyclists, from the weekend warrior to the serious competitor - swerves conventional wisdom and strips cycling back to its elements, always asking the question: 'What actually improves my race time?'
Fully updated, this cycling classic explains Graeme Obree's radical insights into technique, training, psychology, and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.
\n Weight: 474g\n
Dimension: 235 x 159 x 17 (mm)\n
ISBN-13: 9781472947116\n \n
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Canada, France, Germany, New Zealand and the United States of America.
- Delivery times: within 5 - 20 business days when ordering to France, Germany, Canada and the United States. Up to 30 business days for Australia and New Zealand.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for international orders.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs fees during local delivery.
