Stewart T.Cotterill
Psychology of Performance
Psychology of Performance
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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The Psychology of Performance explores the key psychological factors that affect our ability to perform under pressure, and offers strategies to develop the best mindset for performance, boost self-confidence, and optimize our physical and mental well-being.
Format: Paperback / softback
Length: 114 pages
Publication date: 15 March 2018
Publisher: Taylor & Francis Ltd
Why is performing under pressure often so difficult? What strategies can help us deliver our best performance? How can we boost our self-confidence?
The Psychology of Performance explores the key psychological factors that affect our ability to cope under pressure, whether it’s competing in a sport, appearing in front of an audience, or meeting a tight deadline. It looks at how we develop skills through learning and practice, and how self-confidence and decision-making can be sharpened to boost our expertise. The book explains how to develop the best mindset for performance, and shows how factors such as sleep, nutrition, and rest and recovery can influence our moods and how we function.
When we need to perform a task with little room for error, The Psychology of Performance helps us to understand how to do this to the best of our ability.
Weight: 144g
Dimension: 196 x 129 x 7 (mm)
ISBN-13: 9781138219205
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Canada, France, Germany, New Zealand and the United States of America.
- Delivery times: within 5 - 20 business days when ordering to France, Germany, Canada and the United States. Up to 30 business days for Australia and New Zealand.
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- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs fees during local delivery.
