The Immune Mind: The new science of health

The Immune Mind by Dr. Monty Lyman explores the connection between the mind, immune system, and microbiome, offering practical advice on how to stay healthy and advocating for a new approach to medicine that treats the whole human being.

Format: Hardback
Length: 304 pages
Publication date: 04 April 2024
Publisher: Transworld Publishers Ltd

You may have encountered the adage emphasising the correlation between a sound body and a sound mind, but have you ever wondered about the intricacies of our immune system and its role in this phenomenon?

Dr. Monty Lyman embarks on a journey into the realm of neuroscience, unearthing newfound anatomical discoveries in the brain and their profound implications for both our physical and mental well-being.

Consider this: Could inflammation be a catalyst for depression, with medications used to treat arthritis offering potential remedies? Is it plausible that the composition of gut microbes could influence behaviour by interacting with the vagus nerve? And what about the seemingly mundane act of properly brushing one's teeth—could it harbour the power to mitigate the risk of dementia?

Furthermore, could there be a connection between childhood infections and the development of neurological and psychiatric conditions such as tics and OCD?

A mere decade ago, our comprehension of human health was marred by misunderstanding a fundamental aspect. While traditionally the brain and body were perceived as separate entities, treated in distinct medical facilities, contemporary science has unveiled their profound interconnectedness. Astonishingly, it has become evident that our immune system maintains constant communication with our brain, exerting direct influence on our mental health. This revelation marks the dawn of a new era in medicine.

In his book "The Immune Mind," Dr. Monty Lyman delves deep into the captivating nexus between the mind, immune system, and microbiome, offering actionable insights on how to foster and maintain health. As a leading authority in the burgeoning field of immunopsychiatry, Lyman contends that there's a pressing need for a paradigm shift in both disease treatment and self-perception.

For the first time in history, we're presented with a holistic approach to medicine—one that acknowledges and addresses the entirety of the human experience.

Weight: 500g
Dimension: 244 x 165 x 27 (mm)
ISBN-13: 9781911709169