Jennifer L. Etnier
The Psychological Benefits of Exercise and Physical Activity
The Psychological Benefits of Exercise and Physical Activity
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ExcellentFormat: Paperback / softback
Length: 280 pages
Publication date: 25 March 2024
Publisher: Human Kinetics Publishers
The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.
Weight: 892g
Dimension: 278 x 216 x 16 (mm)
ISBN-13: 9781718203624
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